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Product reviews-
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*New review*
ASN Nano creatine
By Lachlan Gorman
This product lives up to ASN's claims,
the creatine particles are very fine and it has a very fine consistency. This
allows for less bloating and possibly better absorption. Nano creatine also
dissolved a lot better than other micronized creatine products. If you are
willing to spend a little extra on a creatine product that doesn't come with
other ingredients that this the product for you, check out Dymatize Micronized
creatine if you are on a budget.
Performance: 8/10
Value: 8/10
Overall: 8/10
*New review* Vital Strength HMB Capsules
By Lachlan Gorman
One of the better value HMB products on the market,
One of the main functions of HMB is to reduce muscle damage, my experience with
this product may back this claim up. In between training days I found I was less
sore than usual, I could also train more frequently which may lead to increased
hypotrophy (muscle growth). The only downside is taking 6 pills a day.
Performance: 8/10
Value: 8.5/10
Overall: 8.5/10
EAS 100% whey
Chocolate-
By Lachlan Gorman
EAS 100% whey is made up of
mainly whey concentrate, whey concentrate is one of the best forms of protein
you can ingest during the day. It is fine for when you wake up and midday shakes
but post workout you want to try and have some whey isolate in your shake. Whey
isolate digests faster and is more readily absorbed. EAS 100% whey chocolate
actually tastes excellent with milk, and is one of the best tasting Whey's mixed
with water. A great product to help you meet your daily protein
requirements.
Taste with water:
8/10
Dissolvability: 7.5/10
Value: 9/10
Overall: 8.5/10
Optimum
time of day to use: Upon waking and throughout the day.
EAS 100% whey vanilla:
By Lachlan Gorman
Taste with water: 9/10
Dissolvability: 7/10
Value:
9/10
Overall: 8.5/10
Optimum time of day to use: Upon waking and
throughout the day.
EAS 100% whey strawberry:
By Lachlan
Gorman
Taste with water: 9/10 ( tastes very similar to
strawberry milk but not as sweet)
Dissolvability: 7/10
Value:
9/10
Overall: 8.5/10
Optimum time of day to use: Upon waking and
throughout the day.
EAS Shaker
bottle
By Lachlan Gorman
This shaker is the shaker that currently comes free
when you purchase 2 or more EAS 100% whey chocolates. (Specials section). Does
your current shaker continually leak and frustrate you? These shakers are great
when you do them up tightly and can be taken apart when you want to give them a
good clean in the dishwasher.
Overall a great shaker that
will be problem free if you look after it.
8.5/10
Pictured above with the 100% whey
EAS VO2
peak:
By Lachlan Gorman
These fitness products raise a lot of skepticism
among the fitness community due to the lack of scientific research behind them.
I found this product worked, it defiantly helped me to complete those intense
cardio sessions that we all hate. The frequent servings of this product are
defiantly a drawback especially when you have to take up to 8 of these pills a
day in 4 separate time slots. Would I buy it again? Yes, simply because there
was a significant increase in my fitness after a few days of taking this
product.
Overall 8/10
Optimum time of day to use: Throughout the whole
day and upon waking.
EAS Catapult-
Discontinued
By Lachlan Gorman
I was doubtful that this product would work when I took
my first serving. I was quite wrong. At 200mg of caffeine a serve I found myself
pumping out rep after rep on the squat rack. Of course the other
ingredients in the product help. Personally I would not buy it again as I feel
it is simply an expensive caffeine powder formula.
Optimum time of day to
use: Pre workout and before cardio
Dymatize
products-
Dymatize elite choc mint:
By Lachlan
Gorman
I am not a big
chocolate fan but Dymatize know their stuff. I just love the flavor of this
product. With water or milk it tasted awesome, and with Whey isolate as its
first ingredient it scores with the top whey’s on the market. The elite series
mixes well, and with a few stirs of the spoon it had completely dissolved. There
are small mint bits throughout the whey which make it more like a real
milkshake.
Taste with water: 8.5/10
Dissolvability: 8.5/10
Value:
8.0/10
Overall: 8.5/10
Optimum time of day to use: Upon waking,
throughout the day, post workout.
Dymatize elite
chocolate
By Lachlan Gorman
Taste with water: 8/10
Dissolvability:
8.5/10
Value: 8.0/10
Overall: 8/10
Optimum time of day to use:
Upon waking, throughout the day, post workout.
Dymatize
elite Vanilla
By Lachlan Gorman
Taste with water:
8/10
Dissolvability: 8.5/10
Value: 8.0/10
Overall:
8/10
Optimum time of day to use: Upon waking, throughout the day, post
workout.
Dymatize
elite Café mocha:
By Lachlan
Gorman
Taste with water:
8.5/10
Dissolvability: 8/10
Value: 8.5/10
Overall:
8.5/10
Optimum time of day to use: Upon waking, throughout the day, post
workout.
Dymatize xpand cherry
limeade:
By Lachlan Gorman
After enjoying the Dymatize
elite range, I decided to give their creatine and nitrix oxide product a go.
I am not a fan of nitrix oxide products on their own as I have never noticed
much effect. But Dymatize xpand is a solid product. After about 5 days of taking
this product I started to notice increased muscle volume. My muscles looked
fuller without the bloating look that you sometimes find yourself with after
using other creatine’s. The taste of the cherry limeade is not the best ( don't
let taste scare you away, read the short review on Pina colada flavour below) If
you want an added energy boost this product also comes in an energized version
which contains caffeine ect.
Taste 7/10
Performance:
9/10
Value 9/10
Overall 8.5/10
Optimum time of day to use: Pre workout,
on off days take 1 serving on an empty stomach.
Dymatize xpand Pina
Colada
By Lachlan Gorman
This
product tastes significantly better than cherry limeade and is
refreshing.
Taste
9/10
Performance: 9/10
Value 9/10
Overall 9/10
Optimum time of day
to use: Pre workout, on off days take 1 serving on an empty
stomach.
Dymatize Dyma burn
Extreme-
A very cost effective supplement from
dymatize, gives a great energy kick and seems to help you get lean, I
experienced a slight burning sensation when taking these on an empty stomach,
the solution was to drink about 500mls of water per 2 capsules and it was no
problem.
Performance: 8.5/10
Value 9.5/10
Overall 9/10
Optimum time of day to use: Upon waking and pre workout
AST
Products
AST
Dymetedrime extreme
By Lachlan Gorman
This product is labeled a fat burner but in
my case I was using it for added energy before the gym. I took the recommend
dose and found myself concentrating intently while doing my workout and pushed
personal bests in my squats and bench-press. Whilst keeping the same diet and
same calorie intake I found myself losing a slight amount of weight. After 2
weeks of taking this product every 2nd workout. I found myself
weighing 1.5kg less than my average weight. I would defiantly use this
product as a fat burner.
Performance: 9/10
Value: 7.5/10
Overall 8/10
Optimum time of day to use: Upon waking, pre
workout, pre cardio
ASN
products:
ASN extreme
energy:
By Lachlan Gorman
This product seems to be very similar
to dymetedrime extreme, there is not much ingredient difference in ASN extreme
energy and ASN extreme cuts ( a fat burner). These pills seem to be slightly
more powerful than dymetedrime extreme but leave you with a bigger crash a few
hours later.
Performance: 9/10
Value: 8/10
Overall 8.5/10
Optimum time of day to use: Upon waking, pre
workout, pre cardio
ASN HP-100 Chocolate:
By Lachlan Gorman
This protein supplement comes at a price which
scares many people away, but the quality is top notch, you can tell when you are
drinking this product that is consists of high quality whey isolate. The powder
is slightly bitter which shows how hydrolysed it is. I recommend using this
product post workout with 30-40grams of High GI carbs. The chocolate flavour
tastes better than the vanilla.
Performance: 9.5/10
Value: 7.5/10
Taste 7/10
Overall 8/10
Optimum time of day to use: Post workout
More reviews still to come-
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